Baked ground turkey shepherd's pie.
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shepherd's pie filling in skillet.
shepherd's pie with potatoes on top ready for oven.

Bake until bubbling and top is browned. About 30 minutes. If the potato tops aren’t browned, pop under the broiler for 1 – 2 minutes until lightly browned. Serve and enjoy.

Baked ground turkey shepherd's pie.
Baked ground turkey shepherd's pie.
Baked ground turkey shepherd's pie.

Ground Turkey Shepherd’s Pie for Two

This traditional Irish dish gets lightened up using ground turkey and is perfect for two.
5 from 1 vote
Prep Time 10 minutes
Cook Time 1 hour 10 minutes
Total Time 1 hour 20 minutes
Course Dinner
Cuisine Irish
Servings 2 Served
Calories 180 kcal

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Ingredients
 
 

  • 1 Tsp. Extra-virgin olive oil
  • Cooking Spray
  • 1/4 Large onion, finely chopped
  • 1 Celery stalk, finely chopped
  • 1 Carrot, finely chopped
  • 1 Garlic clove, minced
  • 1/2 Lb. Ground turkey
  • Kosher salt and freshly ground pepper
  • 1/2 Tbsp. Fresh thyme
  • 1/2 Tsp. Dried Rosemary
  • 1 Tsp. Worcestershire Sauce
  • 1 Tsp. Cornstarch
  • 1/4 Cup Frozen peas, thawed
  • 1/4 Cup Frozen corn, thawed

POTATO TOPPING

  • 1 Large Russet potatoes, peeled and cut into 1-inch pieces
  • 2 Tbsp. Fat-free Greek yogurt
  • 1/4 Cup Irish cheddar cheese, shredded
  • Kosher salt and freshly ground black pepper to taste

Instructions
 

  • Preheat oven to 425 degrees.
  • Make the potato topping. Place potatoes in a medium saucepan, cover with cold water and a large pinch of salt and bring to a simmer. Cook until fork tender, about 20 minutes. Drain, reserving a couple tablespoons of the cooking liquid. Mash the potatoes really well and add in the Greek yogurt, 1/4 teaspoon of salt and the cheddar cheese. Add about 20 grinds of black pepper. Mix everything together.
  • Make the filling. Heat a teaspoon of olive oil in a medium skillet over medium heat. Cook onion, celery, carrots, and garlic, stirring, until soft and fragrant. About 10 minutes.
  • Add the ground turkey to the skillet, breaking it up with a large spoon. Cook for about 5 minutes until brown. Stir in a 1/2 teaspoon of salt, the thyme, rosemary and the Worcestershire sauce. Add about 10 grinds of the fresh black pepper.
  • In a small bowl, whisk together the cornstarch and reserved potato cooking liquid. Once well mixed, add to the turkey mixture. Boil for 1 minute to let the cornstarch thicken the mix. Stir in the peas and corn. Transfer to a small baking dish or two individual cocottes. Spoon or pipe on the whipped potatoes.  Sprinkle with a little more salt.
  • Bake until bubbling and top is browned. About 30 minutes. If the potato tops aren’t browned, pop under the broiler for 1 – 2 minutes until lightly browned.

Nutrition

Calories: 180kcalCarbohydrates: 6gProtein: 28gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.02gCholesterol: 63mgSodium: 96mgPotassium: 402mgFiber: 1gSugar: 2gVitamin A: 244IUVitamin C: 7mgCalcium: 37mgIron: 2mg
Keyword dinner
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