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recipe imageCottage Cheese Bread with Oatmeal
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Cottage Cheese Bread with Oatmeal

Bread
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recipe imageItalian Tortellini Pasta Salad
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Italian Tortellini Pasta Salad

Soups & Salads
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recipe imageChicken and Rice Veggie Casserole
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Chicken and Rice Veggie Casserole

Dinner
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recipe imagePea, Lemon and Mint Ricotta Tarts
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Pea, Lemon and Mint Ricotta Tarts

Brunch
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recipe imageExotic Fruit Salad With Honey Lime Dressing
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Exotic Fruit Salad With Honey Lime Dressing

Soups & Salads
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Cooking for Two – Small Batch Cooking and Baking – Healthyish Recipes.
Look for the HC logo for healthier choices.

Cooking for Two – Small Batch Cooking and Baking – Healthyish Recipes.
Look for the HC logo for healthier choices.

The Latest Recipes

nutty buddy cookie cake with almonds on a cake stand.

Nutty Buddy Cookie Cake

March 31, 2025
baked halloumi cheese salad.

Baked Halloumi Cheese Salad

March 30, 2025
prawn, mango, avocado salad stack on a plate.

Prawn, Mango, Avocado Salad Stacks

March 26, 2025
a bowl of sun dried tomato pasta with spinach and pignoli nuts.

Sun-Dried Tomato Pasta with Spinach and Pignoli Nuts

March 25, 2025
baked cottage cheese bread with oatmeal.

Cottage Cheese Bread with Oatmeal

January 31, 2025
high protein waffle made with chicken on a plate.

High Protein Waffles made with Chicken

January 30, 2025
mini turkey meatloaf on plate.

Mini Turkey Meat Loaf

January 14, 2025
alaskan smoked salmon spread in a dish with knife.

Alaskan Smoked Salmon Spread

December 29, 2024
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parmesan asparagus on a plate.

Starters

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Sides

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Soups/Salads

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Sauces

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A silver tray holds clear dessert cups filled with layers of cream, crushed graham crackers, topped with fresh raspberries, strawberries, and kiwi.

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baskets of fruit.

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Dinner

acai bowl.

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heart shaped individual cheesecake.

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Welcome to The Balanced Plate

Smart & Satisfying Recipes for a Healthier 2025!

I’m Diane, and my journey with food has been as diverse as the boroughs of New York City, where I grew up. From working at Burger King in high school, to high- end restaurants in Manhattan and the Hamptons, to savoring street cart pretzels in Manhattan to exploring farmers’ markets on Long Island, food has always been my greatest adventure.
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