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Chicken and Veggie Pinwheels

Flavorful spinach and tomato tortillas are wrapped around chicken and veggies for a healthy snack, appetizer or brunch buffet item.
5 from 1 vote
Prep Time 25 minutes
Cook Time 0 minutes
Total Time 25 minutes
Course Starter
Cuisine General
Servings 4 Served
Calories 6 kcal

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.


  • 1 Tbsp. Red Onion, finely minced
  • 1/4 Cup Lite feta cheese, crumbled
  • 1 1/2 Tbsp. Lite mayonnaise
  • 1 1/2 Tbsp. Fat free Greek Yogurt
  • 1/4 Tsp. Lemon zest
  • 1/2 Tsp. Lemon juice
  • 1/4 Tsp. Fresh dill, finely chopped plus sprigs to garnish
  • Freshly ground black pepper
  • 3/4 Cup Cooked chicken breast, finely chopped
  • 1/4 Cup Red bell pepper, finely chopped
  • 2 Tbsp. Celery, finely chopped
  • 1 Large spinach tortilla
  • 1 Large tomato tortilla
  • 1 Cups Baby spinach


  • Mix the feta, mayo, yogurt, zest, lemon juice, dill and black pepper in a bowl. Add the chicken, bell pepper, celery and onion. Cover and chill until ready to assemble the wraps.
  • Spread half the mix on each of the tortillas. Top each with half the spinach leaves. Roll up tightly and cut each tortilla roll into one inch pieces. Place on a platter, cover with plastic wrap and chill for an hour.  Unwrap, garnish with dill sprigs and serve.


Calories: 6kcalCarbohydrates: 1gProtein: 1gFat: 0.03gSaturated Fat: 0.01gPolyunsaturated Fat: 0.01gCholesterol: 0.2mgSodium: 8mgPotassium: 48mgFiber: 0.2gSugar: 1gVitamin A: 703IUVitamin C: 3mgCalcium: 8mgIron: 0.2mg
Keyword appetizer, brunch, healthier choice, starter
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