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YIELDS:

4 servings

PREP TIME:

0 hours 5 mins

COOK TIME:

0 hours 0 mins

TOTAL TIME:

0 hours 5 mins
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ingredients

2 Cups frozen berries & cherries

½ Cup fat free Fage Greek yogurt

½ Cup skim milk (add more for a slightly thinner consistency)

2 Tbsp. Lankato Monk fruit sweetener

1 Cup of Ice

DIRECTIONS

1. Add everything to the blender and blend until smooth (about 2-3 minutes). You may have to stop and scrape down the sides occasionally.
2. Spoon into a dish, bowl or glass and garnish with fresh berries. Enjoy.

NOTE: This is a slushy gone “good”. I had started out making a slushy fruit only drink mix to serve with vodka as a cocktail by the pool. But I was hungry and decided to add some yogurt and then I added some milk to loosen it up a bit and before you knew it, I had this creamy sorbet like consistency. This is so simple and so good, I now make it all the time with whatever frozen fruit I have on hand. I also put it into little one- cup containers and keep them in the freezer as quick grab and go treats. You get a full fruit serving plus some fat free protein and there is no sugar! How can this be a bad thing? Everyone really likes it. FYI: I still whip up that frozen fruit and ice as a base for cocktails…those are a big hit too…lol!

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