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6-8 servings


0 hours 30 mins


1 hours 0 mins


1 hours 30 mins


1 Large bag of tortilla chips

Kiwano Guacamole

2 ripe avocados

½ kiwano pulp

Salt & pepper

Kiwano Yogurt Dip

1 cup of Fat Free Fage Greek Yogurt

½ Kiwano pulp

Salt & pepper

Kiwano, Pineapple & Tomato Salsa

(Get recipe here)


1. Make Salsa and chill.
2. Make Yogurt dip (mix all ingredients together and chill one hour).
3. Make Guacamole (mix all ingredients together and chill one hour)
4. Serve all three dips with tortilla chips and enjoy!

NOTE: In my quest to find creative ways to use the unusual fruit, Kiwano Melon, I added the Kiwano pulp to three traditional sides normally served with tacos, quesadillas, chips and more. There is a very mild flavor that really goes well with all the sides. The fruit is packed with all the good stuff: vitamins, minerals and a healthy dose of protein not usually found in fruit. Go ahead and add it to everything. Don’t forget to try my Kiwano Cocktail (had to use the last one for something fabulous!)

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