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You know the rule, taste it.  Then, adjust the seasoning to your liking.  Add more salt and/or pepper or more honey is you like it a little sweeter.


I simply top the plated grapefruit with the crumbled feta, chopped hazelnuts and finely chopped rosemary. Note that you should use fresh rosemary and pull the leaves off the stem. Then, chop them very fine. Rosemary is a tough herb so you want to finely chop it so it is easy on the tongue.

In this recipe, you could substitute an herb you like such as oregano, basil or even mint. The same goes for the nuts. Use your favorite. Some options would include pistachios, pine nuts, pecans or walnuts.


Grapefruit Salad with Feta and Hazelnuts

My grapefruit salad is topped with feta and pistachios for a refreshing start to any meal.
5 from 1 vote
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Course Soups & Salads
Cuisine General
Servings 4 Served
Calories 22 kcal

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.


  • 2 Red or Pink grapefruit, peeled and sliced into circles
  • 1/4 Cup Hazelnuts, chopped
  • 1/4 Cup Feta Cheese, crumbled
  • 1 Tbsp. Fresh rosemary, finely chopped
  • Pinch of flaky salt (Maldon is a favorite)



  • In a small bowlwhisk together grapefruit juice, olive oil, vinegar, honey, and season with salt and pepper.
  • Layer grapefruit slices on a platter, and drizzle with dressing. Sprinkle pistachios, feta cheese, and oregano over grapefruit, then season with the flaky salt. Enjoy!


Calories: 22kcalCarbohydrates: 6gProtein: 0.02gSodium: 0.3mgPotassium: 4mgFiber: 0.01gSugar: 6gVitamin C: 0.04mgCalcium: 0.4mgIron: 0.03mg
Keyword citrus, healthier choice, salds
Tried this recipe?Let us know how it was!