Put the capers, chopped basil and oregano, lemon juice of whole lemon and one tablespoon of olive oil in a small bowl. Taste and adjust.
Tagliatelle With Shrimp, Capers, Lemon and Heirloom Cherry Tomatoes Read More »
A great subsitute for pasta, spaghetti squash gets topped with an assortment of seafood and a delicious red sauce.
Spaghetti Squash with Seafood Marinara Read More »
These turkey lettuce wraps are light, crunchy and beautifully seasoned with just the right amount of Sriracha. Delicious and good for you too!
Turkey Lettuce Wraps Read More »
A tried and true comfort food great for serving a crowd on a cold winter day. The stew is packed with chicken and fresh vegetables and while it tastes good it is also good for you.
These baby lamb chops are simply grilled and served with a tasty garlic aioli. They can be done on the stove tops in a grill pan or out in the backyard on the grill.
Grilled Baby Lamb Chops With Rosemary & Thyme & Roast Garlic Aioli Read More »
A much lighter take on traditional shrimp scampi, zucchini noodles are substituted for pasta and light butter (and much less of it) is used for the sauce. Delicious and satisfying.
Zucchini Zoodles With Shrimp Scampi Read More »
A healthier taco is made with grilled shrimp, a crisp, lite coleslaw and a fat free greek yogurt based sauce. Simple, easy and oh so delicious.
Shrimp Tacos with Healthy Chipotle Cream & Taco Slaw Read More »
Every holiday we roast the big bird. Here is our basic family “how to” for our roast turkey.
This is a rich beef stew packed with vegetables and can be served as is or over egg noodles. Great on a cold winter night.
Minnesota Beef Stew Read More »
I make this quick and healthy stir fry (all vegetables and shrimp) and serve it over cauliflower rice in a scooped out pineapple boat. But during the week, this is served right on a good old fashioned plate!
Pineapple Shrimp Bowls Read More »
This chili is in regular rotation in my home and there is always a pot of it in the fridge and some frozen in the freezer. Easy, healthy and packed with goodness.
Easy Healthy Turkey Chili Read More »
