bowl of sauce.
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four heads of garlic on a piece of foil.
roasted garlic.
garlic and ingredients for sauce in blender.
bowl of honeyed garlic maple sauce.
bowl of sauce.

Honeyed Garlic Maple Sauce

This is the perfect all-around honey and garlic sauce that can be used on chicken, fish or as a marinade or glaze.
5 from 1 vote
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Course Sauces
Cuisine General
Servings 8 Served
Calories 38 kcal

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.


  • 4 Heads of garlic medium sized and top third cut off
  • 1/2 Cup Olive oil
  • 3 Tbsp. Honey
  • 2 Tsp. Soy sauce
  • 2 Lemons squeezed lemon juice from those lemons
  • 1 Tsp. Freshly ground black pepper
  • 1/2 Tsp. Crushed Calabrian Chilis
  • 3/4 Tsp. Kosher salt plus more to taste
  • 1/4 Tsp. Maple extract


  • Preheat the oven to 400 degrees.
  • Place the garlic heads, cut sides facing up, on a large sheet of foil. Drizzle each with 1 tablespoon of canola oil, then tightly wrap in the foil. Roast for one hour, until the cloves are golden brown and soft. Let cool slightly, until you can touch the cloves.
  • Squeeze the garlic cloves into a blender or food processor. Add all the remaining ingredients and blend until smooth. Taste and add more salt if needed until the consistency is slightly thick but still pourable.


Calories: 38kcalCarbohydrates: 7gProtein: 1gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 1gSodium: 380mgPotassium: 46mgFiber: 1gSugar: 5gVitamin A: 39IUVitamin C: 14mgCalcium: 12mgIron: 0.3mg
Keyword dresssing, sauces
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