YIELDS:
PREP TIME:
COOK TIME:
TOTAL TIME:
ingredients
1 Tbsp. Olive Oil
1 chopped onion
3 chopped garlic cloves
2 chopped celery stalks
1 12 oz. bag of frozen sliced carrots
1 12 oz. bag of frozen green beans
1 15 oz. can of petite chopped tomatoes
2 Tbsp. oregano
2 Tbsp. basil
1 Tsp. salt
½ Tsp. red pepper flakes
1 Tsp. black pepper
1 6 oz. can of tomato paste
1 cup of water
2 32 oz. cartons of beef stock
1 chopped zucchini
2 chopped yellow squash
3 large handfuls of baby spinach
1 15 oz. can of kidney beans, rinsed and drained
Shaved Parmesan Cheese to finish
DIRECTIONS
- Spray pot with Pam. Add olive oil. Sautee onion, celery and carrots in olive oil until soft. Add garlic and stir one minute.