German Potato Salad
Vadouvan Roasted Veggies
Updated: July 9, 2025
Published: September 15, 2022
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This is a simple, straight forward roasted veggie dish until you get to the spice. Vadouvan is a French curry spice and if you haven’t had it yet, you are in for a treat. This smoky and slightly sweet spice has no heat, just tons of flavor. It is unlike anything you may have tried before. Vadouvan roasted veggies might just become your new favorite site dish.
Vadouvan has all the traditional spices of most curries (minus the heat) plus garlic and onion. While most curries are spicy, this French version is just a mellow and delicious mix of spices. This recipe is a great introduction to the spice. If you like it, try my Vadouvan Stuffed Rigatoni or my Vadouvan Vegetable and Goat Cheese Flatbread recipes too.
PRO TIPS FOR ROASTING VEGGIES
A couple of tips for making this perfect every time:
- Cut all the vegetables the same size so they cook evenly.
- Make sure all the veggies are coated with the olive oil and tossed well with the seasoning. This way, every mouthful is delicious.
- Line your baking sheet for easy clean up. Parchment paper or tin foil will do the trick so there is no heavy duty cleaning later.
BTW, these are great the day after too. I’ll toss some on a salad or on a flatbread with some cheese for an easy lunch. You can also add leftover veggies to pasta for a great veggie boost.
How to make vadouvan roasted veggies
- Preheat the oven to 375 degrees. Line a baking sheet with parchment paper or tin foil. Gather all your veggies.
- Cut all your veggies and place all the cut veggies into a bowl and drizzle with the olive oil. Add the vadouvan, salt and 20 grinds of fish black pepper. Toss to coat.
- Completely optional but I like sprinkling pomegranate seeds on top and a side of Greek yogurt on the side. Enjoy.
How to serve these roasted vegetables
While these veggies are perfect on their own, I really like the pop of pomegranate seeds sprinkled on top and a side of Greek yogurt to dollop on top or dip my veggies in. (Kind of like the sour cream on a baked potato!). Give it a try. With the toppings, your adding some protein and some freshness making it a great lunch too.
They work beautifully as a side dish to my roast chicken with lemon and herbs or my cedar plank salmon.
Frequently asked questions and answers about vadouvan and how to use it to flavor veggies
Try my vadouvan stuffed rigatoni and vadouvan vegetables and goat cheese flatbread recipes to get started. But then consider seasoning a roast chicken with the spice and or try a traditional vadouvan curry.
Did you enjoy this dish? If so, please leave a comment and rating below. What did you think of vadouvan? Did you like it? I can’t wait to hear from you.
Be sure to check out my other side dish recipes for more inspiration. But here are some of my favorite vegetable side dishes to get you started.
Elote Corn ribs Recipe (Riblets)

Vadouvan Roasted Veggies
Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.
Ingredients
- 1 Small Potato, peeled and cut into chunks
- 1 Small Sweet potato, peeled and cut into chunks
- 1 Cup Baby carrots
- 1 Small Onion, cut in half, then cut into thick half moons
- 1 Cup Butternut squash, cut into chunks
- 1 Red bell pepper, large chunks
- 1 Zucchini, cut in half, then sliced into thick half moons
- 3 Tbsps. Olive oil
- 1 Tbsp. Vadouvan spice
- Kosher salt and fresh ground black pepper to taste
- 2 Tbsp. Flat leaf parsley, chopped
- Pomegranate Seeds (optional)
- Fat-free Greek yogurt (optional)
Instructions
- Preheat the oven to 375 degrees. Line a baking sheet with parchment paper or tin foil.
- Place all the cut veggies into a bowl and drizzle with the olive oil. Add the vadouvan, salt and 20 grinds of fish black pepper. Toss to coat.
- Pour onto the prepared sheet pan and roast in the oven for 35 -40 minutes. Stir the veggies about half way through the cook time.
- Remove from oven and taste. If needed, add more salt and pepper and serve in a large vegetable bowl or on a platter. Sprinkle with the chopped parsley.
- Completely optional but I like sprinkling pomegranate seeds on top and a side of Greek yogurt on the side. Enjoy.
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Diane Ringler
Recipe Developer
With over 10 years of restaurant experience, Diane has been cooking and developing recipes for over five years, focusing on real-food meals for two that are Weight Watchers-friendly and high in protein. A longtime WW member herself, she brings firsthand experience to every recipe — not just culinary technique, but the practical knowledge of someone who has navigated points, portions, and satisfaction for years. Her recipe for Lollipop Lamb Chops with Pistachio Pesto was selected as a KitchenAid contest winner and published in Taste of Home's "Innovate Your Plate" bookazine. She has developed recipes and created content for brands including Eggland's Best, Sprouts Market, ZenB Pasta, Flannery Beef, The Honey Jar and Marukan Vinegar. She has been cooking for two for 10 years and her recipes focus on well balanced meals that are healthy, protein-focused meals perfectly proportioned for two servings. Based in Southern California she loves fresh, seasonal produce and proteins that nourish the body and soul.

Meet Diane
Hi! I’m Diane. I started this site as a passion project. I love to cook, entertain, travel and laugh. (Who doesn’t love a good laugh?) Of course, being from New York, sarcasm rules!
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mycuratedtastes@gmail.com

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