Pomegranate-Marinated Rack of Lamb | My Curated Tastes
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Pomegranate-Marinated Rack of Lamb | My Curated Tastes
Pomegranate-Marinated Rack of Lamb | My Curated Tastes
Pomegranate-Marinated Rack of Lamb | My Curated Tastes
Pomegranate-Marinated Rack of Lamb | My Curated Tastes

Pomegranate-Marinated Rack of Lamb

If you love lamb and pomegranates, you are going to love this preparation . The lamb is marinated in pomegranate juice and garnished with fresh pomegranate seeds for a delightful spring meal.
5 from 1 vote
Prep Time 20 minutes
Cook Time 29 minutes
Total Time 49 minutes
Course Dinner
Cuisine General
Servings 4 Served
Calories 973 kcal

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Ingredients
 
 

  • 2 Racks of lamb
  • 6 Large Cloves garlic chopped finely
  • 1-1/2 Tbs. Chopped fresh thyme
  • 1 Cup Pomegranate juice
  • 3 Tbsp. Olive oil
  • Salt and pepper
  • 2 Tbsp. Pomegranate seeds, for garnish

Instructions
 

  • To prepare lamb, lightly score fat in a diamond pattern; rub each rack with half the garlic and half the thyme. Put lamb in a heavy-duty zip lock bag. Scrape up off the work surface any garlic and thyme that didn’t adhere to the lamb; add it to the bag. Pour pomegranate juice into bag; seal. Marinate lamb in the refrigerator overnight, turning occasionally.
  • To cook lamb, remove lamb from bag, reserving marinade; pat dry. Bring to cool room temperature. Meanwhile, strain reserved marinade; reduce over medium-high heat by about half. Reserve. Rub each rack with half the olive oil; season well with salt and pepper.
  • Arrange racks in a shallow roasting pan, fat side up. Roast at 500°F until the internal temperature reads between 125°F and 130°F for medium rare, about 25 minutes. Baste lamb with reserved reduced marinade twice toward the end of cooking.
  • Remove lamb from oven; cover with tinfoil. Let rest 10 minutes. Carve into chops. Drizzle each chop with a teaspoon of remaining reduced marinade. Garnish chops with pomegranate seeds. Makes 16 chops.

Nutrition

Calories: 973kcalCarbohydrates: 9gProtein: 36gFat: 87gSaturated Fat: 38gPolyunsaturated Fat: 7gMonounsaturated Fat: 36gCholesterol: 189mgSodium: 318mgPotassium: 609mgFiber: 0.4gSugar: 8gVitamin A: 44IUVitamin C: 0.1mgCalcium: 50mgIron: 4mg
Keyword dinner, lamb, marinated, pomegranate
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