Pina Colada in disposable cup with tropical straw.
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pineapple spears in container with bottle of rum.
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Rum Type Flavor Profile Best For Coconut Notes Price Range
Light/White Rum Clean, subtle, slightly sweet Traditional pina coladas, balanced flavor Minimal $$
Dark Rum Rich, molasses, caramel notes Adding depth and complexity None $$
Malibu Coconut Rum Sweet, strong coconut, vanilla Coconut-forward versions Very strong $
Bacardi Superior Crisp, clean, classic Caribbean Authentic taste, mixable Light $
Captain Morgan White Smooth, vanilla hints Crowd-pleasing versions Slight $$
Myer’s Dark Rum Bold, spicy, full-bodied Premium versions needing depth None $$
Plantation 3 Stars Complex, fruity, well-balanced Craft cocktail versions None $$$

Frequently Asked Questions About Pina Coladas

Cream of coconut is much sweeter, thinner, and higher in calories than standard coconut cream and is specifically made for cocktails. Coconut cream is the thick layer from canned coconut milk, while cream of coconut (like Coco Lopez) contains added sugar and is the traditional choice for pina coladas.
A standard pina colada contains approximately 300-500 calories depending on ingredients and serving size. Using coconut milk instead of cream of coconut can result in about 399 calories per serving, while versions with cream of coconut tend to be higher due to the added sugar content.
Yes! You can pre-blend pina coladas and store them in the freezer for up to 3 days. Simply re-blend briefly before serving to restore the smooth texture. For parties, consider making a large batch and storing it in a pitcher in the freezer.
Light or white rum is traditional, but the original pina colada recipe typically uses both light and dark rum for complexity. Popular choices include Bacardi Silver, Captain Morgan White, or Malibu coconut rum for extra coconut flavor.
Watery pina coladas usually result from too much ice or not enough frozen fruit. Use frozen pineapple chunks instead of fresh, and limit ice to just what’s needed for texture. Also ensure you’re using coconut cream or cream of coconut, not coconut water.
While a blender creates the signature frozen texture, you can make a shaken version. Combine all liquid ingredients in a cocktail shaker with ice, shake vigorously, and strain into a glass filled with crushed ice.
Add fresh lime juice to balance sweetness, use unsweetened coconut cream instead of cream of coconut, choose 100% pineapple juice without added sugars, or incorporate plain Greek yogurt for creaminess without extra sweetness.
The classic proportions are 3-2-1: 3 parts pineapple juice, 2 parts coconut rum, 1 part coconut cream, though this can be adjusted based on your preferred strength and sweetness level.
Absolutely! Traditional pina coladas are naturally dairy-free when made with coconut cream or cream of coconut. Just avoid adding whipped cream or ice cream garnishes.
Fresh pina coladas should be consumed immediately for best texture and flavor. Pre-made mixtures can be stored in the refrigerator for up to 24 hours or frozen for up to 3 days, but will need re-blending before serving.
Pina colada with bottle of rum.
pina colada with bottle of rum.

Pina Colada

Place the pineapple spears in a shallow dish or storage container.
5 from 1 vote
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Drinks, Frozen Cocktails
Cuisine General
Servings 2 Served

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Ingredients
 
 

  • 1/2 Cup Fresh pineapple chunks frozen
  • 2 Oz. Pineapple juice
  • 2 Oz. Coconut cream
  • 2 Oz. Rum
  • 1 Oz. Dark Rum
  • 2 Maraschino cherries

PINEAPPLE SPEARS

  • 2 Fresh Pineapple spears
  • 1/4 Cup Malibu Rum

Instructions
 

  • Place the pineapple spears in a shallow dish or storage container. Cover with the Malibu Rum and flip over a few times. Keep in refrigerator for 1-2 hours. (Flip a couple of times to be sure the pineapple sucks up the rum.)
  • Put about 1 1/2 cups of ice in a blender along with all the ingredients except the cherries. Blend until really smooth.
  • Pour into chilled hurricane glasses, add a pineapple spear and top with a cherry. Serve with a straw and enjoy!
Keyword cocktails, frozen cocktails
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