bowl of chicken diane.
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chopped and cut veggies on a board.
cooked veggies in a pot.
raw chicken nestled in cooked veggies.
stock and seasonings added to pot.
corn peas and carrots added to pot.
mushrooms added to pot.
cornstarch and stock in a small bowl.
cooking stew in a pot.
bowl of chicken stew.
bowl of chicken diane.

Chicken Diane

A tried and true comfort food great for serving a crowd on a cold winter day. The stew is packed with chicken and fresh vegetables and while it tastes good it is also good for you.
5 from 2 votes
Prep Time 20 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 50 minutes
Course Dinner
Cuisine General
Servings 10 Served
Calories 26 cal

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Ingredients
  

  • 2 Lbs. Boneless Skinless Chicken thighs or 4 Whole boneless skinless chicken breasts
  • 2 Carrots peeled and diced
  • 3 Celery Stalks diced
  • 1 Large onion yelllow or red chopped into a small dice
  • 2 Garlic cloves minced finely
  • 12 Small red potatoes halved or quartered based on size
  • 16 Oz. White button or Cremini mushrooms cleaned and halved
  • 1 Cup of frozen peas
  • 1 Cup of frozen corn
  • 1 Cup Frozen carrot slices
  • 2 Tsp. Dried thyme
  • 2 Tsp. Dried rosemary
  • 2 Dried bay leaves
  • ½ Tsp. Calabrian chili flakes
  • Kosher Salt & Fresh Black Pepper
  • 1 Can condensed cream of chicken soup regular, low fat or healthy choice
  • 64 Oz. Homemade chicken stock or 2-16 ounce boxes of good quality chick broth or stock
  • 2 Tbsp. Cornstarch
  • Cooking spray
  • 1 Tbsp. Olive oil

Instructions
 

  • Spray a large dutch oven with cooking spray. Add olive oil and heat. Add the diced carrots, celery and onion and sauté for about five minutes until soft. Add chopped garlic and cook for one minute.
  • Salt and pepper your chicken thighs or breasts (note:  you can use a combination of both) and add them to the pot. Nestle the chicken down into the vegetables moving the cooked veggies to the side so the check is touching the bottom of the pot.  Cook on both sides until they are par cooked (about 8-10 minutes).  They won’t be browned but they will have started the cooking process.  Turn several times until all sides have begun cooking.  Add the chicken stock and stir.  Add the thyme, rosemary, chili flakes and bay leaves.  Add 1/2 teaspoon of salt and about 20 grinds of black pepper to start.  You’ll taste the stew several times and will adjust the seasoning again.
  • Add the can of soup and stir into broth so it is evenly distributed in the pot. Bring to a simmer and add potatoes and carrots. 
  • Cook until the broth comes to a new simmer. Add the corn and peas. (There is no need to thaw the frozen vegetables before adding.)  Bring back to a low simmer and let cook for about one hour.  Stir occasionally.
  • At the one hour mark, taste the broth.  Adjust seasoning if needed.  Add more salt, pepper or chili flakes if needed.  Let cook until the chicken is falling apart and/or easily tears apart with a fork.  Add the mushrooms and cook 10 more minutes.
  • Combine a ¼ cup of the hot stock from the pot with the 2 Tbsp. of cornstarch in a small bowl and stir to eliminate any lumps. Add to the stew and stir into the mix.  Let it come to a boil to fully incorporate the cornstarch and let the stew thicken.

Nutrition

Calories: 26calCarbohydrates: 5gProtein: 0.3gFat: 0.5gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.2gSodium: 34mgPotassium: 63mgFiber: 1gSugar: 1gVitamin A: 2119IUVitamin C: 2mgCalcium: 38mgIron: 2mg
Keyword chicken, dinner, ground chicken, healthier choice
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