chocolate covered peanut butter and banana frozen yogurt bars.

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The Ultimate Chocolate Covered Peanut Butter and Banana Frozen Yogurt Bars

There’s nothing quite like the satisfaction of biting into a creamy, chocolate-covered frozen treat on a warm day. These chocolate covered yogurt bars combine the rich flavors of peanut butter and banana with the creamy goodness of Greek yogurt, all wrapped in a decadent chocolate shell. Think of them as a healthier, homemade version of your favorite magnum bars, but with way more protein and natural ingredients!

I’ve been perfecting this frozen yogurt bar recipe for months, and I’m thrilled to finally share it with you. These chocolate peanut butter banana bars are not only incredibly delicious but also pack a serious nutritional punch. Whether you’re looking for a post-workout snack or a guilt-free dessert, these Greek yogurt bars frozen to perfection will become your new obsession. BTW, once you are hooked, try my Chocolate Dipped Frozen Greek Yogurt Pops which are made with cherries and berries – YUM!

Why You’ll Love These Frozen Greek Yogurt Bars

These aren’t your typical frozen yogurt treats. What makes these yogurt ice cream bars special is their perfect balance of creamy texture, natural sweetness, and that satisfying chocolate crunch. Unlike store-bought magnum ice cream bars, these homemade yogurt bars use real, wholesome ingredients that you can pronounce and feel good about eating.

The combination of peanut butter Greek yogurt with fresh banana creates a naturally sweet base that doesn’t require excessive amounts of added sugar. The chocolate coating (sugar-free) adds that indulgent factor we all crave while still keeping these treats on the healthier side of desserts.

ingredients for frozen yogurt pops.

Ingredients

Here’s everything you’ll need to make these incredible chocolate yogurt bars:

For the Yogurt Base:

  • Bananas – These provide natural sweetness and potassium. The riper the banana, the sweeter your bars will be, making them perfect for naturally sweetening this healthy treat.
  • Fat-free Greek yogurt – The star of our frozen yogurt bar recipe! Fat-free Greek yogurt still provides incredible protein content and probiotics while keeping the calories lower. The thick consistency creates the perfect creamy base.
  • Unsweetened almond milk – Helps achieve the ideal consistency for freezing while keeping the recipe dairy-light and adding a subtle nutty flavor that compliments the peanut butter.
  • Peanut butter (smooth or chunky) – Adds protein, healthy fats (according to Men’s Health) and that irresistible nutty flavor. Choose smooth for a uniform texture or chunky for extra texture and crunch.
  • Crushed peanuts – Adds delightful texture and extra peanut flavor to complement the peanut butter, creating layers of nutty goodness in every bite.

For the Chocolate Coating:

  • Sugar-free Lakanto chocolate melting wafers – These premium sugar-free chocolate wafers melt beautifully and create a smooth, professional-looking chocolate shell without any added sugars, perfect for those watching their sugar intake.
chocolate covered peanut butter and banana frozen yogurt bars.

Ingredient Substitutions

One of the best things about this yogurt bar recipe is its flexibility. Here are some substitutions you can make:

Yogurt Alternatives: While fat-free Greek yogurt works perfectly for this recipe, you can use full-fat Greek yogurt for extra creaminess, or dairy-free alternatives like coconut yogurt. Regular yogurt will work too, though the protein content will be lower.

Nut Butter Swaps: Can’t do peanut butter? Try almond butter, cashew butter, or sunflower seed butter for nut-free options. The crushed peanuts can be replaced with crushed almonds, walnuts, or sunflower seeds.

Milk Substitutions: The unsweetened almond milk can be replaced with any milk of your choice – regular milk, oat milk, coconut milk, or other nut milks all work well.

Natural Sweetener Options: If you want to add extra sweetness beyond the natural banana sugars, try a small amount of stevia, monk fruit sweetener, or a drizzle of pure maple syrup.

Chocolate Variations: The Lakanto chocolate melting wafers can be substituted with other sugar-free chocolate brands, or regular dark chocolate chips if you’re not concerned about sugar content. You may need to add a small amount of coconut oil to regular chocolate chips or chopped chocolate for better melting.

High Protein Benefits: A Healthy Snack Choice

These Greek yogurt ice cream bars are nutritional powerhouses! Each bar contains approximately 12-15 grams of protein, making them an excellent post-workout snack or healthy dessert option. Here’s why these frozen yogurt bars are so good for you:

Protein Power: The combination of Greek yogurt and peanut butter provides complete amino acids essential for muscle recovery and growth. Greek yogurt alone contains twice the protein of regular yogurt. Read more about the benefits at https://www.healthline.com/nutrition/greek-yogurt-vs-yogurt

Natural Energy: The natural sugars from bananas provide quick energy, while the protein and healthy fats from peanut butter and yogurt offer sustained energy release.

Probiotics: Full-fat Greek yogurt contains beneficial probiotics that support digestive health and immune function.

Nutrient Dense: Unlike many frozen treats, these bars provide vitamins, minerals, and healthy fats alongside their delicious taste.

Portion Control: Making your own frozen yogurt treats helps you control portion sizes and ingredients, making it easier to enjoy dessert without overdoing it.

Alternative Methods (No Ice Cream Pop Mold Required!)

Don’t have an ice cream pop mold? No problem! Here are several ways to make these chocolate covered frozen yogurt bars:

Loaf Pan Method: Pour the yogurt mixture into a lined loaf pan, freeze until firm, then cut into bars and dip in chocolate.

Muffin Tin Approach: Use a standard muffin tin lined with paper cups. Freeze, remove from cups, and dip in chocolate.

Ice Cube Trays: Large ice cube trays work perfectly for individual portions. Pop them out once frozen and coat with chocolate.

Baking Dish Technique: Use a shallow baking dish, freeze the mixture, cut into squares, and dip each piece.

Silicone Molds: Any silicone mold works great – from mini loaf pans to fun shapes that kids will love.

Dixie Cups: Good ‘ole paper cups will work. Just insert a popsicle stick into the semi-frozen mixture (semi frozen so the stick stands straight) and finish freezing.

ingredients in a blender for frozen banana and peanut butter yogurt bars.

How to Make Chocolate Covered Peanut Butter and Banana Frozen Yogurt Bars

Making these peanut butter frozen yogurt bars is easier than you might think! Here’s the step-by-step process:

Step 1: Prepare the Base In a blender, add together the fat-free Greek yogurt and peanut butter, milk and bananas and blend until smooth and well combined. The mixture should be thick but pourable.

ingredients in a blender for frozen banana and peanut butter yogurt bars.

Step 2: Fill Your Molds Pour the mixture into your ice cream pop molds.  Gently tap the molds to remove air bubbles, then insert the sticks.

frozen yogurt mixture poured into molds.

Step 3: Initial Freeze Freeze the bars for at least 4-6 hours or until completely solid. This is crucial for the chocolate dipping step.

Step 4: Prepare the Chocolate Coating Melt the sugar-free Lakanto chocolate melting wafers according to package directions. These wafers are designed to melt smoothly without additional oil, creating the perfect coating consistency.

chopped nuts and chocolate wafers.

Step 5: Dip and Coat Remove the frozen bars from their molds and quickly dip each one into the melted chocolate, allowing excess to drip off. Place on a parchment-lined baking sheet.  Sprinkle with the chopped peanuts while the chocolate is still wet.

chocolate dipping station with chocolate, nuts and frozen pops.

Step 6: Final Freeze Return the chocolate-coated bars to the freezer for at least 30 minutes to set the chocolate shell completely.

Storing Your Frozen Yogurt Bars

Proper storage is key to maintaining the quality of your homemade yogurt bars:

Short-term Storage: These frozen yogurt bars recipe results can be stored in the freezer for up to 2 weeks in an airtight container or wrapped individually in plastic wrap.

Long-term Storage: For longer storage (up to 3 months), wrap each bar individually in plastic wrap, then place in a freezer-safe bag with all air removed.

Serving Tips: Let the bars sit at room temperature for 5 minutes before eating for the perfect texture – soft enough to bite but still frozen and refreshing.

Prevent Freezer Burn: Always store in airtight containers or wrap tightly to prevent ice crystals from forming on the chocolate coating.

Frequently Asked Questions

Absolutely! Frozen bananas actually work wonderfully in this recipe. Just thaw them completely and drain any excess liquid before mashing. Frozen bananas often become sweeter as they thaw, which means you might be able to reduce the added sugar slightly.
Yes! This frozen yogurt bar recipe is very adaptable. Try strawberries, blueberries, peaches, or mangoes. Keep in mind that different fruits have varying water content, so you may need to adjust the milk quantity to achieve the right consistency.
Definitely! As mentioned in the alternative methods section, you can use loaf pans, muffin tins, ice cube trays, or any freezer-safe container. Just freeze until solid, then cut or remove from the container and dip in chocolate.
These yogurt bars typically need 4-6 hours to freeze completely, depending on the size of your molds and your freezer temperature. For best results, freeze overnight before attempting to remove from molds or dip in chocolate.

When properly stored, these frozen greek yogurt bars will maintain their best quality for 2-3 months. However, they’re usually so delicious they don’t last that long in our house!

Since we’re using Lakanto chocolate melting wafers, this should be less of an issue as they’re specifically designed for coating. However, if you experience cracking, make sure you’re not over-heating the chocolate and that your bars aren’t too cold when dipping. Let them sit for a minute or two after removing from the freezer.
These bars are already mostly dairy-free since we use fat-free Greek yogurt and unsweetened almond milk! For completely dairy-free versions, substitute the Greek yogurt with coconut yogurt or another plant-based alternative.
Make sure your yogurt mixture is well-blended and store the bars completely covered with plastic wrap or in airtight containers. The fat-free yogurt may be slightly more prone to ice crystals than full-fat versions, so proper storage is key.
Absolutely! The crushed peanuts are already a great addition, but you can also try mini sugar-free chocolate chips, coconut flakes, or chopped almonds mixed into the yogurt base before freezing.
These bars are much more diabetic-friendly than traditional ice cream bars since they use sugar-free chocolate and get their sweetness primarily from natural banana sugars. However, always consult with a healthcare provider about individual dietary needs.
chocolate covered peanut butter and banana frozen yogurt bars.

Try More Frozen Treats!

If you loved these chocolate covered peanut butter and banana frozen yogurt bars, please leave a comment and review below! I’d love to hear about your experience making them and any variations you tried.

For more delicious frozen treat recipes, be sure to check out these other favorites:

Each of these recipes offers a unique twist on healthy, homemade frozen desserts that you and your family will absolutely love. Happy freezing!

chocolate covered peanut butter and banana frozen yogurt bars.

Chocolate Covered Peanut Butter and Banana Frozen Yogurt Bars

These Chocolate Covered Peanut Butter and Banana Frozen Yogurt Pops are sugar free, packed with protein and a healthier dessert choice.
5 from 1 vote
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 4 hours 5 minutes
Course Dessert
Cuisine General
Servings 4 Served

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Print Recipe Pin Recipe

Ingredients
 
 

  • 2 Ripe bananas
  • ¾ Cup Fat-free Greek yogurt (Fage is a favorite)
  • ¼ Cup Unsweetened almond milk
  • 2 Tbsp. Peanut Butter (smooth or chunky)
  • 10 Oz. Lakanto Sugar-free Chocolate Melting Wafers Or melting wafers, chocolate chips or chopped chocolate of your choice
  • 4 Tsp. Peanuts, chopped

Instructions
 

  • Break the bananas into chunks and add to a blender with the yogurt, almond milk and peanut butter. Blend until smooth – about 1 minute.
  • Carefully pour into four ice cream pop molds and insert the pop sticks. Freeze for at least four hours.
  • In a microwave safe measuring cup, melt the melting wafers in 30 second intervals until completely smooth. Stir in between each interval.
  • Pour the chocolate into a tall glass that is wide enough to insert the frozen pops. Let the chocolate cool for a couple of minutes.
  • In a small food processor, blend the nuts until finely chopped. Alternatively, chop with a knife.
  • Dip the frozen yogurt pop into the chocolate to cover completely. Let the excess drip off. Immediately sprinkle with a teaspoon of the peanuts and a pinch of flaky salt. Place the covered bar on a plate covered with parchment paper. Place back in the freezer for 5-10 minutes to set. Alternatively, you can just dip the pops halfway into the chocolate. The added nuts and salt are optional but delish! Serve and enjoy.
Keyword dessert, healthy choice
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