Southwestern Fonio Bowl
This southwestern fonio is the perfect entree for meatless Mondays and is packed with flavor.
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Healthy Choice
Fonio Stuffed Bell Peppers
These stuffed peppers are the perfect choice for a weeknight meal. It is fast and easy to prepare and the recipe is for two.
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Mini Gluten-Free Pumpkin Muffins
These mini gluten-free, sugar-free pumpkin muffins with chocolate chips are perfect for the fall.
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Carrot Cake Fonio Cereal
Enjoy this carrot cake flavored hot cereal recipe using fonio and plenty of fresh ingredients.
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Hot Fonio Cereal with Almonds and Berries
Enjoy a bowl of hot fonio cereal with almond and apples for breakfast or brunch with this fast, easy and healthy recipe.
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Sugar-Free Pumpkin Maple Vinaigrette
This flavorful sugar-free pumpkin and maple vinaigrette is easy to make and a delicious addition to your salad.
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Almond Flour Pancakes
Get a healthier, gluten-free, sugar-free pancake on the table with these Almond Flour Pancakes and top with bananas, almonds and sugar-free syrup.
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Cottage Cheese Cake
This is a high-protein, light cheesecake that is made with cottage cheese. Just a handful of ingredients make this easy to make any time.
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Spinach Salad with Blueberries, Goat Cheese and Grilled Peaches
This spinach salad with blueberries, goat cheese and grilled peaches features tangy goat cheese and maple pecans for crunch.
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Belgian Endive Salad Cups with Corn, Avocado and Feta
Belgian endive leaves are filled with grilled corn, avocado and feta for a light and flavorful appetizer or lunch.
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Grated Frozen Peaches and Cream
Fresh shaved frozen peaches is an incredibly healthy dessert and one you are going to enjoy all summer long.
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Hami Melon and Kiwi Smoothie Bowl
Using a couple of exotic fruits and fun toppings, you get a fast and delicious breakfast smoothie bowl that tastes like dessert.
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