Fonio-with-Pistachios-and-Apricots.
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Ingredients for Fonio-with-Pistachios-and-Apricots.
bowl, red onion and stock.
chopped apricots.
Fonio-with-Pistachios-and-Apricots in a bowl.
Fonio-with-Pistachios-and-Apricots.
Fonio-with-Pistachios-and-Apricots.

Fonio with Pistachios and Apricots

Try a new healthier whole grain that is packed with nutrients and gluten free. My fonio with pistachios and apricots is the perfect side dish.
5 from 1 vote
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Course Sides
Cuisine General
Servings 6 Served

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Ingredients
 
 

  • 1/2 Cup Red onion, chopped
  • 1/4 Cup Lemon juice
  • 1 1/3 Cups Shipetaukin Quick Fonio
  • 2-2/3 Cups Low sodium chicken or vegetable stock
  • 2 Tbsp. Extra virgin olive oil, divided
  • 1 Tsp. Kosher salt, plus more to taste
  • 1/2 Cup Shelled pistachios
  • 10 Dried apricots, chopped
  • 1/3 Cup Parsley, chopped

Instructions
 

  • Place the chopped onion in a small bowl. Pour the lemon juice over the onions, set aside and let the onions soak in the lemon juice for about 5 minutes
  • Toast the pistachios in a small pan on medium-high heat until lightly browned and fragrant. Put in a small bowl to cool.
  • Put 2 and 2/3 cups of stock in a large saucepan and bring to a boil. Add one tablespoon of olive oil and one teaspoon of salt to the water. Once the salt dissolves, stir in the folio. Briefly return to a boil. Cover and remove from the heat. Let the fonio sit covered for 5-6 minutes.
  • Fluff the fonio with a fork. Stir in the pistachios, chopped apricots and parsley. Stir in the red onion and lemon juice. Add one more tablespoon of olive oil, stir well and add salt to taste. Serve warm or at room temperature as a side dish or salad.
Keyword grains, healthier choice, side dish
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5 from 1 vote (1 rating without comment)

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