Make your marinade. Mix all ingredients in a small bowl with a whisk.
Place your cod filets in a large plastic ziplock bag. Add the marinade. Close the bag and flip the bag a few times to make sure the cod is covered in the marinade. Let sit on the kitchen counter for 30 minutes flipping a couple of times to make sure the fish is marinating.
While the fish is marinating, make the panko topping for the fish. Mix the herbs de provence, panko, salt and oil in a small bowl.
Lightly spray a casserole dish with cooking spray. Remove the cod from the marinade and discard the marinade. Add the two filets to the casserole dish. Top each cod filet with half on the panko mix covering the top of the fish.
Bake for 15 minutes. Then, put under the broiler for 1 1/2 – 2 minutes to lightly brown. Garnish with chopped parsley and serve with lemon wheels and your favorite sides. Enjoy.