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Fonio is eaten in its entirety and therefore considered a whole grain.

Whole grains may aid weight management and gut health. They’re also associated with a plethora of health benefits, including a reduced risk of type 2 diabetes, heart disease, and colorectal, pancreatic, and stomach cancer.

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BRUNCH IS ALWAYS A GOOD IDEA!

24 of my favorite sweet and savory recipes are included in this FREE ecookbook. Some are decadent and some are healthier options. I’ve also included two easy, stress-free, cook-free brunch menus so you can entertain and join in on the party too!

CLICK HERE TO GET NEW RECIPES

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