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You can make these and set up the muffin tin and keep in the fridge for up to 4 hours before you bake it off. If you decide to bake these ahead of time, I’d bake these off and let them cool completely. You can then put them in freezer bags and store them in the freezer for up to two months. To serve, I just wrap one in paper towels and microwave for 30-40 seconds. Then I have an easy breakfast ready when I am. If you are doing more than one, you can also just put them on a baking sheet and reheat in a 350 degree oven for about 15 minutes.


GETTING A JUMP START on healthy eating in 2023

Easy, delicious recipes for every meal of the day. Start creating good habits for the year with healthier recipes packed with fruit and vegetables, lean proteins and whole grains. Lots of great tips for food substitutions too.


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