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The main difference between hard white wheat berries and soft white wheat berries is their protein content and gluten strength. Hard white wheat berries have a higher protein content than soft white wheat berries, and they also have a stronger gluten structure. This makes hard white wheat berries better suited for bread and other baked goods that require a strong gluten structure to rise properly.Soft white wheat berries, on the other hand, have a lower protein content and a weaker gluten structure. They are better suited for making cakes, pastries, and other baked goods that require a tender crumb.In terms of flavor, both hard white and soft white wheat berries have a mild, slightly sweet flavor with a nutty undertone. The texture of the cooked wheat berries is also similar, with a chewy and slightly firm texture.

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BRUNCH IS ALWAYS A GOOD IDEA!

24 of my favorite sweet and savory recipes are included in this FREE ecookbook. Some are decadent and some are healthier options. I’ve also included two easy, stress-free, cook-free brunch menus so you can entertain and join in on the party too!

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