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Kimchi offers several health benefits due to its fermentation process and nutritious ingredients. It is a good source of vitamins A, B, and C, as well as minerals like calcium and iron. Kimchi also contains probiotics, which are beneficial bacteria that support gut health and digestion. The fermentation process increases the bioavailability of nutrients and can enhance the absorption of certain minerals.

Rotisserie Chicken Artwork

ROTISSERIE CHICKEN: 13 recipes to make fast and easy meals

13 of my favorite go-to recipes using store bought rotisserie chicken are included in this FREE ecookbook. From soup to salad, with pasta and pot pies in between, there is something for everyone.


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