Avocados are a great source of healthy fats, fiber, and various vitamins and minerals, such as potassium, vitamin K, and vitamin C. They have been shown to promote heart health, improve digestion, and may even help with weight management.
Avocados are a great source of healthy fats, fiber, and various vitamins and minerals, such as potassium, vitamin K, and vitamin C. They have been shown to promote heart health, improve digestion, and may even help with weight management.
24 of my favorite sweet and savory recipes are included in this FREE ecookbook. Some are decadent and some are healthier options. I’ve also included two easy, stress-free, cook-free brunch menus so you can entertain and join in on the party too!