Fonio flour is a type of flour made from the fonio grain, which is a small, gluten-free grain native to West Africa.
Yes, fonio flour is naturally gluten-free, making it a great option for people who are gluten intolerant or have celiac disease.
Fonio flour has a nutty, earthy flavor.
Fonio flour can be used in a variety of dishes, including bread, pancakes, muffins, and cakes. It can also be used as a thickener for soups and sauces.
Yes, fonio flour is a nutritious food. It is high in protein, fiber, and several vitamins and minerals, including iron, magnesium, and zinc.