What do elderberries look like?

They are small, dark purple/black berries that grow in clusters and are commonly used for their medicinal properties. Think tea and gummies used to treat colds and the flu.

Are elderberries safe to eat?

Yes, elderberries are safe to eat when properly prepared. If you were picking your own elderberries, especially in the wild, I’d give you a long list of things to watch for. Raw elderberries should not be consumed as they may contain toxins, but cooking with dried...

What are the health benefits of elderberries?

Elderberries are rich in antioxidants and vitamin C, which can boost the immune system and may help reduce the duration and severity of colds and flu. They also have anti-inflammatory properties and can aid in...

How should I prepare dried elderberries before eating?

To consume elderberries, you should cook or dry them first. So I buy dried elderberries and will often hydrate them overnight or let them cook before eating. You will typically find elderberry in elderberry syrup, jams, jellies and liquors. It’s essential to remove...
Rotisserie Chicken Artwork

ROTISSERIE CHICKEN: 13 recipes to make fast and easy meals

13 of my favorite go-to recipes using store bought rotisserie chicken are included in this FREE ecookbook. From soup to salad, with pasta and pot pies in between, there is something for everyone.


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